<h2 style="box-sizing: border-box; margin: 0px 0px 16px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 500; font-stretch: inherit; font-size: 24px; line-height: 38.5px; font-family: Circular, Helvetica, 'Arial Unicode MS', Arial, sans-serif; vertical-align: baseline; color: #333333; -webkit-font-smoothing: antialiased; background-color: #ffffff;"><u style="box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline;"><iframe class="embed-responsive-item youtube-mce" style="max-width: 100%; cursor: pointer;" src="https://www.youtube.com/embed/_1AUPITgVqw?rel=0&amp;hd=0" width="700" height="370" frameborder="0" allowfullscreen="">&nbsp;</iframe>Bakgrund och&nbsp;</u></h2>
<p>Skolverket. <em>F&ouml;rskolans betydelse f&ouml;r barns r&ouml;relsef&ouml;rm&aring;ga, fysiska aktiviteter och h&auml;lsosamma livsstil</em>. &nbsp;</p>
<p><span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0cm; border: 1pt none windowtext; font-style: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; vertical-align: baseline;"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; color: black; mso-ansi-language: SV; mso-fareast-language: SV; mso-bidi-language: AR-SA;">Enligt L&auml;roplan f&ouml;r f&ouml;rskolan ska &ldquo;utbildningen ge barnen m&ouml;jlighet att uppleva r&ouml;relsegl&auml;dje och d&auml;rigenom utveckla sitt intresse f&ouml;r att vara fysiskt aktiva. N&auml;r fysisk aktivitet, n&auml;ringsriktiga m&aring;ltider och h&auml;lsosam livsstil &auml;r en naturlig del av barnens dag kan utbildningen bidra till att barnen f&ouml;rst&aring;r hur detta kan p&aring;verka h&auml;lsa och v&auml;lbefinnande.&rdquo; (Lpf&ouml;18, 2018, s. 9 - 10).</span></span></p>
<h2 style="box-sizing: border-box; margin: 0px 0px 16px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 500; font-stretch: inherit; font-size: 24px; line-height: 38.5px; font-family: Circular, Helvetica, 'Arial Unicode MS', Arial, sans-serif; vertical-align: baseline; color: #333333; -webkit-font-smoothing: antialiased; background-color: #ffffff;"><u style="box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline;">M&aring;l:</u></h2>
<p style="box-sizing: border-box; margin: 0px 0px 16px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 500; font-stretch: inherit; font-size: 24px; line-height: 38.5px; font-family: Circular, Helvetica, 'Arial Unicode MS', Arial, sans-serif; vertical-align: baseline; color: #333333; -webkit-font-smoothing: antialiased; background-color: #ffffff;"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; color: black; mso-ansi-language: SV; mso-fareast-language: SV; mso-bidi-language: AR-SA;">Barnen ska i tidig &aring;lder f&aring; m&ouml;jlighet att uppt&auml;cka och skapa nyfikenhet f&ouml;r olika fysiska aktiviteter.</span></p>
<p style="box-sizing: border-box; margin: 0px 0px 16px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 500; font-stretch: inherit; font-size: 24px; line-height: 38.5px; font-family: Circular, Helvetica, 'Arial Unicode MS', Arial, sans-serif; vertical-align: baseline; color: #333333; -webkit-font-smoothing: antialiased; background-color: #ffffff;"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; color: black; mso-ansi-language: SV; mso-fareast-language: SV; mso-bidi-language: AR-SA;">&nbsp;Vi vill str&auml;va mot att </span><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; color: black; mso-ansi-language: SV; mso-fareast-language: SV; mso-bidi-language: AR-SA;">erbjuda, visa p&aring; gl&auml;djen i och f&ouml;rklara vikten av r&ouml;relse, h&auml;lsa och bra kost f&ouml;r barnens framtida v&auml;lm&aring;ende. </span></p>
<p style="box-sizing: border-box; margin: 0px 0px 16px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 500; font-stretch: inherit; font-size: 24px; line-height: 38.5px; font-family: Circular, Helvetica, 'Arial Unicode MS', Arial, sans-serif; vertical-align: baseline; color: #333333; -webkit-font-smoothing: antialiased; background-color: #ffffff;"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; color: black; mso-ansi-language: SV; mso-fareast-language: SV; mso-bidi-language: AR-SA;">Ha roligt!!&nbsp;</span></p>
<h2 style="box-sizing: border-box; margin: 0px 0px 16px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 500; font-stretch: inherit; font-size: 24px; line-height: 38.5px; font-family: Circular, Helvetica, 'Arial Unicode MS', Arial, sans-serif; vertical-align: baseline; color: #333333; -webkit-font-smoothing: antialiased; background-color: #ffffff;"><span style="box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline; text-decoration-line: underline;">Aktivitet och Metod:</span></h2>
<p class="MsoNormal" style="box-sizing: border-box; margin: 0px 0px 0.0001pt; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: normal; font-family: Lato, 'Helvetica Neue', Helvetica, sans-serif; vertical-align: baseline; color: #333333; background: white;"><span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: bold; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline;">Vad ska vi g&ouml;ra?<br style="box-sizing: border-box; font-variant-ligatures: none;" /></span><span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Helvetica, sans-serif; vertical-align: baseline;">- Kontinuerliga planerade r&ouml;relsepass.</span></p>
<p class="MsoNormal" style="box-sizing: border-box; margin: 0px 0px 0.0001pt; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: normal; font-family: Lato, 'Helvetica Neue', Helvetica, sans-serif; vertical-align: baseline; color: #333333; background: white;"><span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Helvetica, sans-serif; vertical-align: baseline;">-Samtala mycket med barnen i de dagliga rutinerna om vikten av att ta hand om sin h&auml;lsa.</span></p>
<p class="MsoNormal" style="box-sizing: border-box; margin: 0px 0px 0.0001pt; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: normal; font-family: Lato, 'Helvetica Neue', Helvetica, sans-serif; vertical-align: baseline; color: #333333; background: white;"><span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Helvetica, sans-serif; vertical-align: baseline;">- Hinderbanor ute i v&aring;rt n&auml;romr&aring;de.</span></p>
<p class="MsoNormal" style="box-sizing: border-box; margin: 0px 0px 0.0001pt; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: normal; font-family: Lato, 'Helvetica Neue', Helvetica, sans-serif; vertical-align: baseline; color: #333333; background: white;"><span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Helvetica, sans-serif; vertical-align: baseline;">- Gemensamma lekar</span></p>
<p class="MsoNormal" style="box-sizing: border-box; margin: 0px 0px 0.0001pt; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: normal; font-family: Lato, 'Helvetica Neue', Helvetica, sans-serif; vertical-align: baseline; color: #333333; background: white;">&nbsp;</p>
<p class="MsoNormal" style="box-sizing: border-box; margin: 0px 0px 0.0001pt; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: normal; font-family: Lato, 'Helvetica Neue', Helvetica, sans-serif; vertical-align: baseline; color: #333333; background: white;">&nbsp;</p>
<p class="MsoNormal" style="box-sizing: border-box; margin: 0px 0px 0.0001pt; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: normal; font-family: Lato, 'Helvetica Neue', Helvetica, sans-serif; vertical-align: baseline; color: #333333; background: white;">&nbsp;</p>
<p class="MsoNormal" style="box-sizing: border-box; margin: 0px 0px 0.0001pt; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: normal; font-family: Lato, 'Helvetica Neue', Helvetica, sans-serif; vertical-align: baseline; color: #333333; background: white;"><span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: bold; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline;">Hur ska vi g&ouml;ra?<br style="box-sizing: border-box; font-variant-ligatures: none;" /></span><span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Helvetica, sans-serif; vertical-align: baseline;">- Planerade undervisningstillf&auml;lle en dag i veckan ute, d&auml;r vi hittar balansen mellan aktivitet och tid till &aring;terh&auml;mtning, men ocks&aring; ta tillvara p&aring; n&auml;r tillf&auml;llen ges f&ouml;r den spontana undervisningen. </span></p>
<p class="MsoNormal" style="box-sizing: border-box; margin: 0px 0px 0.0001pt; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: normal; font-family: Lato, 'Helvetica Neue', Helvetica, sans-serif; vertical-align: baseline; color: #333333; background: white;"><span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Helvetica, sans-serif; vertical-align: baseline;"><span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Helvetica, sans-serif; vertical-align: baseline;">-&nbsp; Vara goda f&ouml;rebilder och aktiva pedagoger i vardagen d&auml;r vi v&auml;cker nyfikenhet och gl&auml;dje i r&ouml;relse, utevistelse och h&auml;lsa</span></span></p>
<p class="MsoNormal" style="box-sizing: border-box; margin: 0px 0px 0.0001pt; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: normal; font-family: Lato, 'Helvetica Neue', Helvetica, sans-serif; vertical-align: baseline; color: #333333; background: white;">&nbsp;</p>
<p class="MsoNormal" style="box-sizing: border-box; margin: 0px 0px 0.0001pt; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: normal; font-family: Lato, 'Helvetica Neue', Helvetica, sans-serif; vertical-align: baseline; color: #333333; background: white;">&nbsp;</p>
<p class="MsoNormal" style="box-sizing: border-box; margin: 0px 0px 0.0001pt; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: normal; font-family: Lato, 'Helvetica Neue', Helvetica, sans-serif; vertical-align: baseline; color: #333333; background: white;">&nbsp;</p>
<p class="MsoNormal" style="box-sizing: border-box; margin: 0px 0px 0.0001pt; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: normal; font-family: Lato, 'Helvetica Neue', Helvetica, sans-serif; vertical-align: baseline; color: #333333; background: white;"><span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: bold; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline;">&nbsp;<br />L&auml;nkar:&nbsp;</span></p>
<h3 class="MsoNormal" style="box-sizing: border-box; margin: 0px 0px 12pt; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 500; font-stretch: inherit; font-size: 20px; line-height: 28.9pt; font-family: Circular, Helvetica, 'Arial Unicode MS', Arial, sans-serif; vertical-align: baseline; color: #333333; -webkit-font-smoothing: antialiased; background: white;"><span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: inherit; font-stretch: inherit; font-size: 21pt; line-height: inherit; font-family: Helvetica, sans-serif; vertical-align: baseline;"><span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: bold; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline;"><span style="box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline; text-decoration-line: underline;">Dokumentation</span></span></span></h3>
<h3 class="MsoNormal" style="box-sizing: border-box; margin: 0px 0px 12pt; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 500; font-stretch: inherit; font-size: 20px; line-height: 28.9pt; font-family: Circular, Helvetica, 'Arial Unicode MS', Arial, sans-serif; vertical-align: baseline; color: #333333; -webkit-font-smoothing: antialiased; background: white;"><span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: inherit; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Helvetica, sans-serif; vertical-align: baseline;">Samtal med barnen, v&aring;rdnadshavare, observationer, film, foto, Unikum</span></h3>

motorik, koordinationsförmåga och kroppsuppfattning samt förståelse för hur viktigt det är att ta hand om sin hälsa och sitt välbefinnande,

Rörelse & Hälsa 22/23

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