<p style="box-sizing: border-box; margin: 0px 0px 1.4em; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 18px; line-height: 1.4em; font-family: 'Segoe UI', 'Segoe UI Web (West European)', 'Segoe UI', -apple-system, BlinkMacSystemFont, Roboto, 'Helvetica Neue', sans-serif; vertical-align: baseline; color: #333333; -webkit-font-smoothing: antialiased; overflow-wrap: break-word; background-color: #ffffff;"><span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: bold; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline;">Tr&auml;ningsl&auml;ra:&nbsp;<span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: bold; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline;">Vecka 46
<p style="box-sizing: border-box; margin: 0px 0px 11px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: Lato, 'Helvetica Neue', Helvetica, sans-serif; vertical-align: baseline; color: #333333; background-color: #ffffff;"><span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: bold; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline;">Arbetss&auml;tt&nbsp;
<ul style="box-sizing: border-box; margin: 0px 0px 11px; padding: 0px 0px 0px 18px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: Lato, 'Helvetica Neue', Helvetica, sans-serif; vertical-align: baseline; color: #333333; background-color: #ffffff;">
<li style="box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline;">Du kommer att f&aring; testa p&aring; olika sorters tr&auml;ningsformer.</li>
<li style="box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline;">Du kommer att f&aring; k&auml;nna p&aring; vad olika tr&auml;ningsformer ger f&ouml;r effekt b&aring;de fysiskt som mentalt.</li>
<li style="box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline;">Du kommer delta i diskussioner om olika sorters tr&auml;ningsformer och dess effekter.</li>
</ul>
<p style="box-sizing: border-box; margin: 0px 0px 1.4em; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 18px; line-height: 1.4em; font-family: 'Segoe UI', 'Segoe UI Web (West European)', 'Segoe UI', -apple-system, BlinkMacSystemFont, Roboto, 'Helvetica Neue', sans-serif; vertical-align: baseline; color: #333333; -webkit-font-smoothing: antialiased; overflow-wrap: break-word; background-color: #ffffff;"><span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: bold; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline;">Centralt inneh&aring;ll/M&aring;l efter avslutat arbets<span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: bold; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: 'Segoe UI', 'Segoe UI Web (West European)', 'Segoe UI', -apple-system, BlinkMacSystemFont, Roboto, 'Helvetica Neue', sans-serif; vertical-align: baseline;">omr&aring;de<span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: 'Segoe UI', 'Segoe UI Web (West European)', 'Segoe UI', -apple-system, BlinkMacSystemFont, Roboto, 'Helvetica Neue', sans-serif; vertical-align: baseline;">&nbsp;
<ul style="box-sizing: border-box; margin: 0px 0px 11px; padding: 0px 0px 0px 18px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: Lato, 'Helvetica Neue', Helvetica, sans-serif; vertical-align: baseline; color: #333333; background-color: #ffffff;">
<li style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: inherit; font-stretch: inherit; font-size: 18px; line-height: 1.4em; font-family: 'Segoe UI', 'Segoe UI Web (West European)', 'Segoe UI', -apple-system, BlinkMacSystemFont, Roboto, 'Helvetica Neue', sans-serif; vertical-align: baseline; -webkit-font-smoothing: antialiased; overflow-wrap: break-word;">Du ska f&aring; m&ouml;jlighet att k&auml;nna p&aring; kroppsliga och mentala effekter av n&aring;gra olika tr&auml;ningsformer.</li>
<li style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: inherit; font-stretch: inherit; font-size: 18px; line-height: 1.4em; font-family: 'Segoe UI', 'Segoe UI Web (West European)', 'Segoe UI', -apple-system, BlinkMacSystemFont, Roboto, 'Helvetica Neue', sans-serif; vertical-align: baseline; -webkit-font-smoothing: antialiased; overflow-wrap: break-word;">Du ska f&aring; m&ouml;jlighet att diskutera ord och begrepp f&ouml;r och samtal om upplevelser av olika fysiska aktiviteter och tr&auml;ningsformer.</li>
</ul>
<p style="box-sizing: border-box; margin: 0px 0px 1.4em; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 18px; line-height: 1.4em; font-family: 'Segoe UI', 'Segoe UI Web (West European)', 'Segoe UI', -apple-system, BlinkMacSystemFont, Roboto, 'Helvetica Neue', sans-serif; vertical-align: baseline; color: #333333; -webkit-font-smoothing: antialiased; overflow-wrap: break-word; background-color: #ffffff;"><span style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: bold; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline;">Utv&auml;rderingsformer&nbsp;
<ul style="box-sizing: border-box; margin: 0px 0px 11px; padding: 0px 0px 0px 18px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: Lato, 'Helvetica Neue', Helvetica, sans-serif; vertical-align: baseline; color: #333333; background-color: #ffffff;">
<li style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: inherit; font-stretch: inherit; font-size: 18px; line-height: 1.4em; font-family: 'Segoe UI', 'Segoe UI Web (West European)', 'Segoe UI', -apple-system, BlinkMacSystemFont, Roboto, 'Helvetica Neue', sans-serif; vertical-align: baseline; -webkit-font-smoothing: antialiased; overflow-wrap: break-word;">Vi ger l&ouml;pande formativ bed&ouml;mning genom samtal.</li>
<li style="box-sizing: border-box; font-variant: inherit; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-weight: inherit; font-stretch: inherit; font-size: 18px; line-height: 1.4em; font-family: 'Segoe UI', 'Segoe UI Web (West European)', 'Segoe UI', -apple-system, BlinkMacSystemFont, Roboto, 'Helvetica Neue', sans-serif; vertical-align: baseline; -webkit-font-smoothing: antialiased; overflow-wrap: break-word;">Du visar dina kunskaper genom att delta aktivt p&aring; lektionerna och genom att alltid g&ouml;ra ditt b&auml;sta.</li>
</ul>

Idrott och hälsa

förmåga att röra sig allsidigt i olika fysiska sammanhang,

förmåga att planera, genomföra och värdera olika aktiviteter utifrån hur de påverkar fysisk förmåga och hälsa, och

Motoriska grundformer med och utan olika redskap. Deras sammansatta former.

Lekar och andra enkla rörelseaktiviteter, inomhus och utomhus.

Takt och rytm i enkla danser och rörelser till musik.

Samtal om upplevelser av olika aktiviteter.

Rörelse - styrka - kondition

Matriser i planeringen

Uppgifter