<h1>Vad ska vi arbeta med?</h1>
<div class="panel-body" style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #333333; font-family: inherit; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; letter-spacing: normal; line-height: inherit; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 8px 0px 0px 0px; margin: 0px; border: 0px none currentColor;">
<p style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; vertical-align: baseline; padding: 0px; margin: 0px 0px 11px 0px; border: 0px none currentColor;">Vi arbetar under kommande veckor med olika gymnastiska redskap. F&ouml;r att utveckla och l&auml;ra sig olika komplexa r&ouml;relser.</p>
<h1 style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #444444; font-family: &amp;quot; helvetica neue&amp;quot;,helvetica,arial,sans-serif; font-size: 28px; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 500; line-height: 38.5px; vertical-align: baseline; padding: 0px; margin: 0px 0px 16px 0px; border: 0px none currentColor;">Hur ska vi arbeta?</h1>
<p style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; vertical-align: baseline; padding: 0px; margin: 0px 0px 11px 0px; border: 0px none currentColor;">Vi tr&auml;nar p&aring; plinthopp, romerska ringar, olika r&ouml;relser p&aring; l&aring;ngmatta, balans och koordination p&aring; bom. Detta tr&auml;nar vi i stationsform och olika redskapsbanor.</p>
<h1 style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #444444; font-family: &amp;quot; helvetica neue&amp;quot;,helvetica,arial,sans-serif; font-size: 28px; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 500; line-height: 38.5px; vertical-align: baseline; padding: 0px; margin: 0px 0px 16px 0px; border: 0px none currentColor;">Vad ska du l&auml;ra dig?</h1>
<p style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; vertical-align: baseline; padding: 0px; margin: 0px 0px 11px 0px; border: 0px none currentColor;"><em style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: italic; font-variant: inherit; font-weight: inherit; line-height: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;">Sammansatta grovmotoriska r&ouml;relser. Som t ex kullerbyttor, hand - och huvudst&aring;ende, rotationer i ringar, olika hopp p&aring; plint.&nbsp;</em></p>
<h1 style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #444444; font-family: &amp;quot; helvetica neue&amp;quot;,helvetica,arial,sans-serif; font-size: 28px; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 500; line-height: 38.5px; vertical-align: baseline; padding: 0px; margin: 0px 0px 16px 0px; border: 0px none currentColor;">Hur ska du visa att du l&auml;rt dig?</h1>
<p style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; vertical-align: baseline; padding: 0px; margin: 0px 0px 11px 0px; border: 0px none currentColor;">Genom att aktivt delta p&aring; lektionerna.</p>
<p style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; vertical-align: baseline; padding: 0px; margin: 0px 0px 11px 0px; border: 0px none currentColor;">Du visar i &ouml;vningarna och uppgifterna att du utvecklat ditt r&ouml;relsem&ouml;nster.&nbsp;</p>
<p style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; vertical-align: baseline; padding: 0px; margin: 0px 0px 11px 0px; border: 0px none currentColor;">Bed&ouml;mningar sker l&ouml;pande under hela perioden.</p>
<p style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; vertical-align: baseline; padding: 0px; margin: 0px 0px 11px 0px; border: 0px none currentColor;">&nbsp;</p>
</div>

Idrott och hälsa

 röra sig allsidigt i olika fysiska sammanhang, 

 Komplexa rörelser i lekar, spel och idrotter, inomhus och utomhus, samt danser och rörelser till musik. 

 Styrketräning, konditionsträning, rörlighetsträning och mental träning. Hur dessa aktiviteter påverkar rörelseförmågan och hälsan. 

 Ord och begrepp för och samtal om upplevelser och effekter av olika fysiska aktiviteter och träningsformer. 

Redskapsgymnastik v.10-13 åk 7

Matriser i planeringen

Uppgifter