<p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt; font-size: medium; font-family: Calibri; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;">Innebandy och hinderbana
<p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt; font-size: medium; font-family: Calibri; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;">&nbsp;
<p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt; font-size: medium; font-family: Calibri; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;">F&ouml;rm&aring;gor som tr&auml;nas:
<ul style="margin-bottom: 0cm; caret-color: #000000; color: #000000; font-family: -webkit-standard; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;" type="disc">
<li class="MsoNormal" style="color: #262626; mso-margin-top-alt: auto; margin-bottom: 9.6pt; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;">r&ouml;ra sig allsidigt i olika fysiska sammanhang,</li>
</ul>
&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;f&ouml;rebygga risker vid fysisk aktivitet
<p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt; font-size: medium; font-family: Calibri; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;">&nbsp;
<p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt; font-size: medium; font-family: Calibri; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;">Centralt inneh&aring;ll:
<ul style="margin-bottom: 0cm; caret-color: #000000; color: #000000; font-family: -webkit-standard; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;" type="disc">
<li class="MsoNormal" style="color: #262626; mso-margin-top-alt: auto; margin-bottom: 9.6pt; mso-list: l0 level1 lfo3; tab-stops: list 36.0pt;">Komplexa r&ouml;relser inomhus</li>
<li class="MsoNormal" style="color: #262626; mso-margin-top-alt: auto; margin-bottom: 9.6pt; mso-list: l0 level1 lfo3; tab-stops: list 36.0pt;">Konditionstr&auml;ning</li>
</ul>
&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;utveckla sin samarbetsf&ouml;rm&aring;ga och respekt f&ouml;r andra.
<p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 18pt; font-size: medium; font-family: Calibri; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;">&nbsp;
<p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt; font-size: medium; font-family: Calibri; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;">&nbsp;
<p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt; font-size: medium; font-family: Calibri; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;">Lektionsinneh&aring;ll:
<p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt; font-size: medium; font-family: Calibri; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;">&nbsp;
<p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt; font-size: medium; font-family: Calibri; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;">60 minuterspassen:
<p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt; font-size: medium; font-family: Calibri; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;">&nbsp;
-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Tekniktr&auml;ning med klubba och boll
-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Spel i lag
-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Regelgenomg&aring;ng
-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Diskussion om betydelsen av att samarbeta i lagaktiviteter
<p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt; font-size: medium; font-family: Calibri; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;">&nbsp;
<p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt; font-size: medium; font-family: Calibri; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;">40 minuterspassen:
<p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt; font-size: medium; font-family: Calibri; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;">&nbsp;
-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Konditionstr&auml;ning/pulspass med hj&auml;lp av hinderbana
<p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt; font-size: medium; font-family: Calibri; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;">&nbsp;
<p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt; font-size: medium; font-family: Calibri; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;">Bed&ouml;mning:
<p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt; font-size: medium; font-family: Calibri; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;">&nbsp;
-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Delta&nbsp;aktivt&nbsp;alla f&ouml;rekommande moment
-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Hur du anpassar dina r&ouml;relser efter &ouml;vningen och spelet
-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Hur du till&auml;mpar reglerna i spelet&nbsp;
-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Hur du anpassar dina r&ouml;relser efter de olika hindren och hur du tar dig &ouml;ver (f&ouml;ljsamt, med flyt).
<p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 18pt; font-size: medium; font-family: Calibri; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;">&nbsp;
<p class="MsoListParagraphCxSpFirst" style="margin: 0cm 0cm 0.0001pt 36pt; font-size: medium; font-family: Calibri; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;">&nbsp;
&nbsp;
&nbsp;

Planering.40-43

Matriser i planeringen

Uppgifter