<h3>Racketspel &auml;r ett samlingsord f&ouml;r sporter d&auml;r man anv&auml;nder sig av racket, t.ex. badminton, tennis och bordtennis.&nbsp;</h3>
<h3 style="font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; color: #444444;"><span style="font-weight: bold;">N&auml;r:&nbsp;</span><span style="text-align: left; color: #000000; text-transform: none; text-indent: 0px; letter-spacing: normal; font-family: 'Lato',Helvetica Neue,sans-serif; font-size: 18.73px; font-style: normal; font-variant: normal; text-decoration: none; word-spacing: 0px; display: inline !important; white-space: normal; orphans: 2; float: none; -webkit-text-stroke-width: 0px; background-color: #ffffff;">Under vecka 2 och 3&nbsp; kommer du att f&aring; prova p&aring; olika racketsporter, badminton och bordtennis.</span><u></u><span style="text-decoration: line-through;"></span></h3>
<h3>Vi kommer att g&aring; igenom reglerna, tr&auml;na p&aring; de olika grundslagen och spel.</h3>
<h3><span>Hur:</span>&nbsp;Du kommer till st&ouml;rsta delen ut&ouml;va de olika idrotterna praktiskt, men det kommer&nbsp;&auml;ven f&ouml;rekomma inslag av teori d&aring; vi g&aring;r igenom olika grundslag, regler, r&ouml;relsem&ouml;nster och spelf&ouml;rst&aring;else.&nbsp;Du kommer att f&aring; individuell tekniktr&auml;ning, enskild tr&auml;ning, grupptr&auml;ning samt att tr&auml;na med en eller flera klasskamrater.</h3>
<h3>Du kommer att f&aring; l&auml;ra dig:</h3>
<ul>
<li>
<h3>Regler i badminton och bordtennis</h3>
</li>
<li>
<h3>Slagteknik</h3>
</li>
<li>
<h3>Placering / r&ouml;relse / fotarbete</h3>
</li>
<li>
<h3>Serve</h3>
</li>
<li>
<h3>Backhand</h3>
</li>
<li>
<h3>Forehand</h3>
</li>
<li>
<h3>Clear (slag &ouml;ver huvudet)</h3>
</li>
<li>
<h3>Lekar och olika spelvarianter inom "n&auml;tspel"</h3>
</li>
</ul>
<h3>&nbsp;</h3>
<h3><span>Varf&ouml;r:&nbsp;</span>F&ouml;r att framf&ouml;r allt tr&auml;na din &ouml;ga-hand koordination, men &auml;ven din kondition och kroppsmotorik. Du kommer &auml;ven att tr&auml;nas i att f&ouml;lja spelregler, samarbeta och visa h&auml;nsyn.&nbsp;</h3>
<p>&nbsp;</p>
<div class="title" style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #333333; font-family: Circular,Helvetica,Arial Unicode MS,Arial,sans-serif; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;"><strong> Racketspel bed&ouml;mning &Aring;K 6:</strong></div>
<table class="matrix lppBody matrix-green" style="background-color: transparent; border-collapse: collapse; border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; border-spacing: 0px; box-sizing: border-box; color: #333333; font-family: inherit; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; letter-spacing: normal; line-height: inherit; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; width: 100%; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;">
<thead style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;">
<tr style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;">
<th style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 400; line-height: inherit; max-width: 140px; min-width: 140px; position: relative; text-align: left; vertical-align: top; padding: 5px; margin: 0px; border: medium none currentColor;">&nbsp;</th>
<th style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 400; line-height: inherit; max-width: 140px; min-width: 140px; position: relative; text-align: center; vertical-align: top; padding: 5px; margin: 0px; border: medium none currentColor;"><strong> E </strong>
<div class="pre-wrap light" style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #595959; font-family: inherit; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; overflow-wrap: break-word; vertical-align: baseline; white-space: pre-line; padding: 0px; margin: 0px; border: 0px none currentColor;"><strong>Du har deltagit aktivt under lektionstillf&auml;llena. Du vet vad en forehand, backhand, serve och clear &auml;r. Du kan i ett spelsammanhang d&aring; och d&aring; lyckas med teknikerna. Du kan ocks&aring; till viss del anv&auml;nda f&ouml;tterna och st&auml;lla dig p&aring; r&auml;tt st&auml;lle i ett spel.</strong></div>
</th>
<th style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 400; line-height: inherit; max-width: 140px; min-width: 140px; position: relative; text-align: center; vertical-align: top; padding: 5px; margin: 0px; border: medium none currentColor;"><strong> C </strong>
<div class="pre-wrap light" style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #595959; font-family: inherit; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; overflow-wrap: break-word; vertical-align: baseline; white-space: pre-line; padding: 0px; margin: 0px; border: 0px none currentColor;"><strong>Du har deltagit aktivt under ektionstillf&auml;llena. Du vet vad forehand, backhand, serve och clear &auml;r. Du kan oftast i ett spelsammanhang anv&auml;nda samtliga tekniker med ett gott resultat. Du kan ocks&aring; anv&auml;nda f&ouml;tterna och oftast st&auml;lla dig p&aring; r&auml;tt plats i ett spel.</strong></div>
</th>
<th style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 400; line-height: inherit; max-width: 140px; min-width: 140px; position: relative; text-align: center; vertical-align: top; padding: 5px; margin: 0px; border: medium none currentColor;"><strong> A </strong>
<div class="pre-wrap light" style="border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #595959; font-family: inherit; font-size: inherit; font-size-adjust: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; overflow-wrap: break-word; vertical-align: baseline; white-space: pre-line; padding: 0px; margin: 0px; border: 0px none currentColor;"><strong>Du har deltagit aktivt under ektionstillf&auml;llena. Du vet vad forehand, backhand, serve och clear &auml;r. Du kan &aring;terkommande i ett spelsammanhang anv&auml;nda alla tekniker med ett gott resultat. Du kan ocks&aring; styra spelet genom att placera slagen p&aring; olika st&auml;llen. Du kan ocks&aring; anv&auml;nda f&ouml;tterna och st&auml;lla dig p&aring; r&auml;tt plats.</strong></div>
</th>
</tr>
</thead>
</table>
<h3>&nbsp;</h3>
<h2>&nbsp;</h2>
<h2>&nbsp;</h2>
<h2>&nbsp;</h2>
<p>&nbsp;</p>

Idrott och hälsa

 röra sig allsidigt i olika fysiska sammanhang, 

 Grovmotoriska grundformer, till exempel springa, hoppa och klättra. Deras sammansatta former i redskapsövningar, lekar, danser och rörelser till musik, såväl inomhus som utomhus. 

Racketspel

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